All you need to know about chocolate.

It is no big secret why people love chocolate. Rich, smooth and luxurious, chocolate can be the perfect pause in a stressful day, the secret ingredient in a favorite dish, or an edible token of our affections.

According to Nielson research, in the United States alone, 58 million pounds of chocolate is sold for Valentine’s Day with $345 million in sales. Europeans consume even more chocolate than Americans, and men eat just about as much as women. In fact, chocolate consumption is up all over the world, and there is even a movement to blend chocolate with world peace, an excellent combination (search online for World Peace cookies).


Chocolatiers in San Diego:
Many offer classes and tastings!


Chi Chocolat (Inside Banyan Kitchen & Cafe)
University City
858-352-6111
www.banyankitchensd.com/chi-chocolat

Chuao Chocolatier
Del Mar and Encinitas
858-755-0770 or 760-635-1444
www.chuaochocolatier.com

Läderach Chocolatier
Fashion Valley Mall, Westfield UTC coming soon
https://us.laderach.com

Dallmann Fine Chocolate (No retail location. Order online)
619-238-0045
www.dallmannconfections.com

Venchi 
Westfield UTC Mall
University City
https://us.venchi.com 

Nibble Chocolate
Old Town San Diego, Little Italy and Pacific Beach
www.nibblechocolate.com

Seabreeze Craft Chocolates
Carmel Valley
www.seabreezechocolates.com


Why Chocolate on Valentine’s Day?
The Mayans and Aztecs believed that chocolate gave them … well let’s just say a boost to their love life. Modern researchers have found that chocolate does cause our brains to release endorphins that make us feel good. Combine that with how chocolate has been thought of as divine since ancient times, and you’ve got the perfect gift for your Valentine. Learn more at: www.history.com/topics/valentines-day

Raw Chocolate
Chocolate joins the raw food revolution to avoid the over processing that strips nutrients, adds unnecessary ingredients and alters taste. Boasting more than 300 nutritional compounds and loads of anti-oxidants, chocolate can provide a lot of health benefits when we indulge.

Gnosis Chocolate is a wonderful company that provides information on raw chocolate and other social and environmental responsibility projects on its website GnosisChocolate.com.

Why not surprise your Valentine with an afternoon at Summers Past Farms, a Gnosis retailer, and nibble on sumptuous raw chocolate within their beautiful gardens? My favorite local getaway mixed with fine chocolate—it’s an unbeatable combination.

Be a Chocolate Connoisseur
There are four main types of chocolate: bittersweet, semisweet, milk and white. This seems simple enough, until you factor in percentages of cacao, which indicate the intensity of the flavor, and the more than 1500 compounds that give chocolate a specific essence, from berries to lavender.

What’s an amateur chocolate connoisseur to do? Eat chocolate! Experiment with different percentages and flavors, and start by mindfully touching the chocolate, then breaking it in half and smelling the wonderful aromas. Most importantly slow down and savor each bite. Pay attention to each subtle difference. Let the chocolate melt in your mouth to experience all that it has to offer, then sit back and dream up a chocolaty heaven for your sweetheart.


Video: How Chocolate is Made
www.sciencekids.co.nz/videos/chemistry/chocolate.html


Find more ideas on our Halloween Pinterest Board. Check out San Diego Family's Pinterest Boards for Valentine's Day ideas, recipes and crafts!

 


 

-----------
Laura Pardo writes from South Park and will definitely be trying the Avocado Chocolate cookies.

 

 

LEGO® Festival Returns to LEGOLAND® California Resort This Summer

LEGO® Festival Returns to LEGOLAND® California Resort This Summer

For the second year, the world’s largest LEGO® Festival is inviting families to power up their play at LEGOLAND® California Resort. Running daily from July 20 through August 30, 2026, LEGO® Fe . . .

Read more

Where to Celebrate Asian Pacific Islander Heritage Month in San Diego

Where to Celebrate Asian Pacific Islander Heritage Month in San Diego

Celebrate the unique culture and contributions of Asian Americans and Pacific Islanders (AAPI) throughout the month of May and all year long! Below is a list of family-friendly AAPI Heritage Month e . . .

Read more

Free Summer Concerts around San Diego County 2026

Free Summer Concerts around San Diego County 2026

San Diego’s Free Summer Concerts 2026 Start the summer on a high note! From Carlsbad to Chula Vista and El Cajon to Downtown San Diego, there are free summer concerts happening all over San Diego . . .

Read more

How to Have a Retro Summer: Iconic activities and old school games

How to Have a Retro Summer: Iconic activities and old school games

The kids are out of school—it’s time to simplify the schedule and encourage as much outdoor play as possible. Have an old-school, retro summer!   What is a Retro Summer? What does it mean . . .

Read more

10 Simple Pleasures Kids Will Love this Summer

10 Simple Pleasures Kids Will Love this Summer

When I think back on my childhood summers, it’s the simple pleasures I remember most. Running barefoot in the grass. Romping with my dog in the backyard. Reading my favorite book in a shady spot u . . .

Read more

9 Ways to Celebrate Summer Solstice

9 Ways to Celebrate Summer Solstice

In San Diego, June 20 marks the longest day of the year and heralds the start of the beloved summer season: summer solstice. The summer solstice presents another opportunity for families to celebrat . . .

Read more

Summer Fun Bingo for Families

Summer Fun Bingo for Families

Looking for awesome unplugged activities for the kids or family this summer? Use our free, printable Summer Bingo game as a guide. You’ll find quintessential summer fun like water balloon fights, su . . .

Read more

119 Dad-Approved Gifts

119 Dad-Approved Gifts

Every Dad is unique, so have the kids spend time thinking about what they can do, make or give him that will speak to his soul and make him feel special, whether it's Father’s Day, Christmas or an . . .

Read more

Father's Day in San Diego: Events, gifts, tips and more

Father's Day in San Diego: Events, gifts, tips and more

   Wondering how to celebrate Father's Day in San Diego this year? Find events, recipes, crafty handmade presents, and Dad-approved gift ideas to show the dads in your life how much they ar . . .

Read more

25 Summer Boredom Busters

25 Summer Boredom Busters

Boredom is a precursor to creativity, so being bored is not all bad. But if you're ready for a change of pace, these boredom busters encourage families to get moving and start making memories! &nbs . . .

Read more

31 Days of Epic Summer Fun for Families in San Diego

31 Days of Epic Summer Fun for Families in San Diego

Who’s ready to get out and have some fun in San Diego this summer? Here are 31 awesome ideas for families—one for every day in July or spread the days through the end of August. Either way, you' . . .

Read more

San Diego Family's Ultimate Summer Sand-Bucket List

San Diego Family's Ultimate Summer Sand-Bucket List

San Diegans have it really rough—living in a top travel destination that many people dream of visiting. One thing is sure--there is no shortage of fun things to do, especially when the kids are ou . . .

Read more

Visit a Mini Disney-Themed Wonderland: It’s the Happiest Backyard on Earth!

Visit a Mini Disney-Themed Wonderland: It’s the Happiest Backyard on Earth!

When I heard there was a miniature Disney-themed garden railroad hidden in a quiet neighborhood in Anaheim Hills—and that it opens to the public—I went on a mission to learn more. Castle Peak an . . .

Read more

Spring Break Getaway Ideas for Families

Spring Break Getaway Ideas for Families

Looking for spring break vacation ideas with the family? We often hear the question, Where can I take my family that isn't too far from San Diego, but feels like a getaway? Have no fear. Below are a . . .

Read more

Fun Ways to Celebrate Spring in San Diego

Fun Ways to Celebrate Spring in San Diego

By the time the first day of spring rolls around, San Diegans are usually ready for a “change in weather.” Let’s face it, a low of 48 degrees is downright freezing in these parts. (Let the rest . . .

Read more

12 Easy Ways to Care for the Earth with Kids

12 Easy Ways to Care for the Earth with Kids

It’s easy to let busyness of daily life push thoughts of being eco-friendly to the back burner. But caring for our planet might be easier than you think. Start small by trying one activity a month . . .

Read more

Be Family Informed – Sign up for our Newsletters below!

Subscribe