All you need to know about chocolate.

It is no big secret why people love chocolate. Rich, smooth and luxurious, chocolate can be the perfect pause in a stressful day, the secret ingredient in a favorite dish, or an edible token of our affections.

According to Nielson research, in the United States alone, 58 million pounds of chocolate is sold for Valentine’s Day with $345 million in sales. Europeans consume even more chocolate than Americans, and men eat just about as much as women. In fact, chocolate consumption is up all over the world, and there is even a movement to blend chocolate with world peace, an excellent combination (search online for World Peace cookies).


Chocolatiers in San Diego:
Many offer classes and tastings!


Chi Chocolat (Inside Banyan Kitchen & Cafe)
University City
858-352-6111
www.banyankitchensd.com/chi-chocolat

Chuao Chocolatier
Del Mar and Encinitas
858-755-0770 or 760-635-1444
www.chuaochocolatier.com

Läderach Chocolatier
Fashion Valley Mall, Westfield UTC coming soon
https://us.laderach.com

Dallmann Fine Chocolate (No retail location. Order online)
619-238-0045
www.dallmannconfections.com

Venchi 
Westfield UTC Mall
University City
https://us.venchi.com 

Nibble Chocolate
Old Town San Diego, Little Italy and Pacific Beach
www.nibblechocolate.com

Seabreeze Craft Chocolates
Carmel Valley
www.seabreezechocolates.com


Why Chocolate on Valentine’s Day?
The Mayans and Aztecs believed that chocolate gave them … well let’s just say a boost to their love life. Modern researchers have found that chocolate does cause our brains to release endorphins that make us feel good. Combine that with how chocolate has been thought of as divine since ancient times, and you’ve got the perfect gift for your Valentine. Learn more at: www.history.com/topics/valentines-day

Raw Chocolate
Chocolate joins the raw food revolution to avoid the over processing that strips nutrients, adds unnecessary ingredients and alters taste. Boasting more than 300 nutritional compounds and loads of anti-oxidants, chocolate can provide a lot of health benefits when we indulge.

Gnosis Chocolate is a wonderful company that provides information on raw chocolate and other social and environmental responsibility projects on its website GnosisChocolate.com.

Why not surprise your Valentine with an afternoon at Summers Past Farms, a Gnosis retailer, and nibble on sumptuous raw chocolate within their beautiful gardens? My favorite local getaway mixed with fine chocolate—it’s an unbeatable combination.

Be a Chocolate Connoisseur
There are four main types of chocolate: bittersweet, semisweet, milk and white. This seems simple enough, until you factor in percentages of cacao, which indicate the intensity of the flavor, and the more than 1500 compounds that give chocolate a specific essence, from berries to lavender.

What’s an amateur chocolate connoisseur to do? Eat chocolate! Experiment with different percentages and flavors, and start by mindfully touching the chocolate, then breaking it in half and smelling the wonderful aromas. Most importantly slow down and savor each bite. Pay attention to each subtle difference. Let the chocolate melt in your mouth to experience all that it has to offer, then sit back and dream up a chocolaty heaven for your sweetheart.


Video: How Chocolate is Made
www.sciencekids.co.nz/videos/chemistry/chocolate.html


Find more ideas on our Halloween Pinterest Board. Check out San Diego Family's Pinterest Boards for Valentine's Day ideas, recipes and crafts!

 


 

-----------
Laura Pardo writes from South Park and will definitely be trying the Avocado Chocolate cookies.

 

 

Finding Snow in and Around San Diego County

Finding Snow in and Around San Diego County

When it comes to snow, we’ve got you covered. When snow is in the forecast, here is where you'll find it in or near San Diego County. Be sure to check websites for projected snowfall, weather condit . . .

Read more

Feeling down? Turn "the Blues" into Family Fun

Feeling down? Turn "the Blues" into Family Fun

Whether your family is transitioning from a festive holiday break or navigating life challenges, "winter blues" are a real thing -- and can come anytime of year. Don't let sadness get the best of your . . .

Read more

How to Celebrate Lunar New Year

How to Celebrate Lunar New Year

  Help promote diversity, inclusion and belonging by introducing children to Lunar New Year, which is celebrated by Chinese, Korean, Vietnamese and many Asian diasporas here in the U.S . . .

Read more

How to Observe Black History Month with Your Family

How to Observe Black History Month with Your Family

The purpose of Black History Month is to honor the contributions of African Americans in our nation’s history. While that is typically done in school, it’s a great idea to extend the message (an . . .

Read more

Valentine's Day Round-up

Valentine's Day Round-up

It's almost Valentine's Day! Looking for kid-friendly treats, art projects, free printable cards and date night ideas for parents or families? You'll find all this and more in our Valentine's Day Ro . . .

Read more

15 Ways to Celebrate Black History Month

15 Ways to Celebrate Black History Month

Black History Month (February) is often recognized at school, but does your family do anything to honor or discuss it at home? Literature, food, music and art are fabulous ways to expose children to . . .

Read more

Celebrate Chinese/Lunar New Year in San Diego

Celebrate Chinese/Lunar New Year in San Diego

2026 - Year of the Fire Horse  Celebrate Lunar New Year, a festival that begins with the first new moon of the lunar calendar and includes religious ceremonies, family gatherings, traditional . . .

Read more

Valentine’s Day Events for Kids in San Diego 2025

Valentine’s Day Events for Kids in San Diego 2025

Families looking for fun things to do for Valentine's Day will LOVE these San Diego events and experiences! Share the love with a friend by sending them this list of heartfelt happenings! &nbs . . .

Read more

Be Family Informed – Sign up for our Newsletters below!

Subscribe