Baby & Me Fitness Classes in San Diego
Ready to sweat with your little sidekick? Meet like-minded parents, achieve fitness goals and bond with your new bundle at these group classes in San Diego. Postpartum moms should ask a doctor when . . .
Nutrition for Breastfeeding Mothers
When you’re pregnant, you hear a lot about the importance of “eating for two.” But did you know it can take twice as many calories to breastfeed your newborn than to actually grow your baby in u . . .
Baby Sleep Struggles Solved
Baby Sleep Struggles Solved For better health and a sharper mind, few things are more beneficial than a good night’s sleep. That goes double for little ones—the benefits of sleep on learning and . . .
Tips to Help with Postpartum Depression
Feeling Blue? 9 Tips to Help with Postpartum Depression I had postpartum depression after I gave birth to my first child. I went from working a regular 9-to-5 job to staying home with a colicky, jaun . . .
Baby Product Review: In the Nursery
Baby Product Review. New parents can choose from a variety of products that can make every day with that bundle of joy just a little easier. Levana Video Monitor $99.99-$189; MyLevana.com Offers . . .
7 Simple Tips for Coping with Colic
Colic can be one of the most frustrating experiences to haunt new parents. The chronic crying jags can last for hours and have a way of unsettling the nerves of even the most devoted newbies. Accord . . .
10 Benefits of Exercise During Pregnancy
Research clearly shows that women should exercise while pregnant. The benefits include not only emotional and physical improvement for mom, but healthy heart development for the baby as well. P . . .
20 Questions to Ask During Pregnancy
Studies show 50 percent of patients forget what the doctor told them to do after their appointment, says Marie Savard, MD, author of “Ask Dr. Marie: What Women Need to Know about Hormones, Libido, . . .
Four Ways to Beat New-Parent Social Isolation
Being a new parent certainly has its perks, but early parenthood can be a lonely gig. A U.K. study found that 55 percent of new moms mourned the loss of their pre-baby social life; per The Journal of . . .
Summer Sun Safety for Babies
Beaches, parks and backyards—summer is about fun in the sun. But there’s nothing fun about a sunburned baby. Little ones are especially vulnerable to the sun’s burning rays. According to the S . . .
