Featured Posts
It's a New Year: Set Family Goals to Reap Big Rewards
Make your family’s health and happiness the focus this year by setting family goals (notice we didn’t use the word resolution — see note at bottom). Here are suggestions that offer huge reward . . .
Anxiety in Children: How to Identify Signs and Symptoms
As a parent, it’s natural to worry about the emotional well-being of children and teens, particularly when kids are navigating social and academic pressures, family stressors, the impacts of scree . . .
2026 Family Fun Runs and 5K Events in San Diego County
Ready to start the year on the right foot? Here's a list of 2026 family fun runs and 5K running and walking events in San Diego County that the whole family can participate in. Get outside and have . . .
Finding Snow in and Around San Diego County
When it comes to snow, we’ve got you covered. When snow is in the forecast, here is where you'll find it in or near San Diego County. Be sure to check websites for projected snowfall, weather condit . . .
10 Ways to Practice Self-Care: A guide for busy parents
It’s necessary to take breaks from the hustle and bustle of life — to pause and recharge. Practicing self-care can mean something different to each individual, but the whole family benefits when . . .
Art with Alyssa: How to Make Beautiful Snowflakes with Coffee Filters
This winter, gather the kids to make beautiful, colorful snowflakes using coffee filters and water-soluble markers. This craft project promotes creativity and a sense of intrigue as kids wait to see . . .
