Health & Wellness Guide 2018

health n wellness 733
Make your family’s health a priority this new year with our 2018 Health and Welllness Guide. Search for pediatricians, family spa and massage services, gymnastics classes, dentists and more.
Quicklinks to Topics:
Health & Wellness  |  Dental Health  |  Fitness
   
Health & Wellness

Children’s Physicians Medical Group
San Diego, 877-276-4543
www.cpmgsandiego.com
Children’s Physicians Medical Group (CPMG) provides the region’s only integrated pediatric network of primary care, specialty care and hospital services, as part of Rady Children’s Health Network. No matter what kind of healthcare needs your child has, our doctors are working together to ensure your child gets the best care possible, from birth through age 18.

Greater Life/ Dr. Henry Wong, D.C.
San Diego, 619-333-8782
www.DrWongsWeightLoss.com
Safe and easy weight loss management system is proven to help you lose weight. Lose 1-2 pounds of fat per day, naturally. Dr. Wong is here for you every step of the way and will explain this safe and effective method that all of San Diego County is talking about.

Our Family Spa
La Mesa, 619-724-6000
www.ourfamilyspa.com
We care about your entire family. Let us watch your kids in our fabulous playroom while you get the pampering you deserve. We offer family massage, sports pedicures, teen facials, Mommy and Me spa dates and more. 

Pigtails & Crewcuts
San Diego County
www.pigtailsandcrewcuts.com
We offer lice prevention and removal products.

Dental Health

Children’s Choice Pediatric Dental
San Diego, 619-996-9543
www.MyChildrensChoice.com
Our office exclusively employs highly skilled Board Certified Pediatric Specialists because we understand concerns for quality care. We provide mercury-free fillings, in-office IV Sedation, and use digital X-rays reducing radiation by 90%. Our homelike atmosphere creates positive experiences, making us the pediatric dental choice that has everyone smiling!

Children’s Primary Dental
San Marcos and Chula Vista, 619-425-9930
www.childrensprimarydental.com
We are dedicated to teaching children proper dental hygiene that will help their teeth remain healthy and strong well into adulthood. For your convenience, we offer care for both children and adults.

Jean Chan, DDS
El Cajon, 619-579-2363
www.healthygrins.com
Our office has a multilingual and experienced team. Experience is what sets us apart. Along with providing the highest quality of care with the latest technology, we offer nitrous oxide, general anesthesia and orthodontics. We are the only pediatric dentists in San Diego that specialize in laser frenectomies.

The Super Dentists
5 locations, 858-609-8576
www.TheSuperDentists.com
The Super Dentists provide pediatric dentistry and orthodontics in one magical place. We look forward to seeing you in our offices to show how the superheroes of pediatric dentistry and orthodontics are saving the world one smile at a time. Explore our website or join us on Facebook.

University Dental
Rolando,619-319-9640
www.apsmiles.com
Patients from all over San Diego County come to University Dental for general dentistry, cosmetic dentistry, dental implants, orthodontics, oral surgery, periodontics and more.

Fitness

Aqua Pros Swim School
Clairemont, 619-209-2990
www.aquapros.org
With over 34 years of experience, Aqua Pros Swim School offers a year-round, learn-to-swim program for all ages in our warm, indoor swimming pool. We provide small group and private swim lessons. We always offer a free introductory swim lesson—call to schedule yours today.

California Ballet School
Kearny Mesa, La Mesa and Point Loma
858-560-5676
www.californiaballetschool.com
California Ballet School offers year-round dance training for students ages 2 through adult. Our dancers have several opportunities to perform throughout the year. Find your passion in ballet, jazz, tap, contemporary, flamenco, Pilates and more. Follow us on Facebook, Twitter and Google+.

City Ballet of San Diego
Pacific Beach, 858-274-6058
www.cityballet.org
Whether it’s through our open classes, traditional kids’ programs, pre-professional and adult programs or summer camps, you will gain health and wellness benefits for 2018 through San Diego’s finest ballet school.

Elite Gymnastics Academy
El Cajon, 619-441-5900
www.EliteGymnastics.com
At Elite Gymnastics Academy it’s our mission to provide high quality gymnastics instruction to students of all ages and abilities in a safe, supportive, challenging and fun environment! From toddler gymnastics to competitive teams, let your child experience the thrill of flying, stretching and tumbling.

FUNBelievable Play
Lakeside, 619-456-2474
www.funbelievableplay.com
FUNBelievable’s 6,000-square-foot play center is designed with healthy, active kids in mind. Our play environment stimulates the imagination, encourages physical and mental development and is suitable for children of all ages and abilities. It’s a great way to work up a sweat and add fun physical activity to their day.

LionHeart Fencing Academy
El Cajon, 619-462-2027
www.lionheartsandiego.com
Is your child looking for a unique sport? Try the fast action sport of fencing, the reserved sport of archery or historical medieval sword fighting. Each of these sports teaches discipline and coordination, and engages the mind for success. Homeschool PE programs also available.

Petits Amigos
Rancho Bernardo, 858-428-HOLA
www.petitsamigos.com
Petits Amigos is a combined Spanish Immersion and Gymnastics Preschool program for children ages 2.5-5 years old. With our mind and body approach to language learning, your child will be immersed in a world of movement, music, art, stories, culture, games and more.

Poway Gymnastics
Poway, 858-748-1716
www.powaygymnastics.com
Poway Gymnastics is a dedicated safe learning environment for boys and girls of all levels. We feel gymnastics is the basis of all sports. Gymnastics instills self-confidence, discipline, strength, flexibility, body awareness and will help a child later in life in whatever they choose.

San Diego Ice Arena
Mira Mesa, 858-530-1825
www.sdice.com
Ice skating is a great way to get exercise while having the time of your life! Get and stay fit through skate school, hockey, public skate and parties!

Scripps Performing Arts Academy
Scripps Ranch & Carmel Valley, 858-586-7834
www.scrippsperformingarts.com
The Scripps Performing Arts Academy promotes a healthy lifestyle and offers training in many dance styles (ballet, jazz, tap, hip hop) and Pilates classes. Dancing is a great way to increase muscle strength and flexibility. For more information or class schedules, please visit our website or call our office.

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Published: January 2018

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