Nutrition for Breastfeeding Mothers

Nutrition for Breastfeeding Mothers

When you’re pregnant, you hear a lot about the importance of “eating for two.” But did you know it can take twice as many calories to breastfeed your newborn than to actually grow your baby in u . . .

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Baby Product Review: In the Nursery

Baby Product Review: In the Nursery

Baby Product Review. New parents can choose from a variety of products that can make every day with that bundle of joy just a little easier.   MIOS Compact Stroller$649.95; Cybex-online.comW . . .

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Baby Sleep Struggles Solved

Baby Sleep Struggles Solved

Baby Sleep Struggles Solved For better health and a sharper mind, few things are more beneficial than a good night’s sleep. That goes double for little ones—the benefits of sleep on learning and . . .

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Tips to Help with Postpartum Depression

Feeling Blue? 9 Tips to Help with Postpartum DepressionI had postpartum depression after I gave birth to my first child. I went from working a regular 9-to-5 job to staying home with a colicky, jaundi . . .

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10 Benefits of Exercise During Pregnancy

Research clearly shows that women should exercise while pregnant. The benefits include not only emotional and physical improvement for mom, but healthy heart development for the baby as well. Plu . . .

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8 Great Ways to Engage Your Newborn

It took nine long months, but you finally have your sweetheart tucked safely in your arms. She is perfect and you will now spend your life trying to give this child the world.    
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20 Questions to Ask During Pregnancy

Studies show 50 percent of patients forget what the doctor told them to do after their appointment, says Marie Savard, MD, author of “Ask Dr. Marie: What Women Need to Know about Hormones, Libido, a . . .

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Summer Sun Safety for Babies

Summer Sun Safety for Babies

Beaches, parks and backyards—summer is about fun in the sun. But there’s nothing fun about a sunburned baby. Little ones are especially vulnerable to the sun’s burning rays. According to the S . . .

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