Movement Breaks for Mental Health – Easy activities that give kids’ brains a boost 

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Page 16 of Movement Breaks for Mental Health

How to Keep Tabs on Stress and Anxiety – Tips for parenting in a pandemic 

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Manage stress

Making Space for What Sparks Joy – Local author Salina Yoon collaborates with Marie Kondo 

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Marie Kondo

Should We Stay or Should We Go? – How to know if your child has outgrown the pediatrician Is it time to find a new physician? It depends. According to Amanda Styers, FNP-BC, who specializes in adolescent primary care, parents should talk to their kids about comfort level with their current physician and discuss preferences.

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Change Doctor

Kid-Approved Snacks for the New Year – Finding “healthy” snacks that kids are excited to eat can be a challenge. Here are two great ideas from Oceanside food blogger Jackie Bruchez (aka The Seaside Baker).

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Page 30 of Kid-Approved Snacks for the New Year

January Calendar of Family Events

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familygame 733

Ask Ms. Lydia – What should parents know when looking for a preschool?

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Page 14 of What questions should we be asking when looking for a preschool?

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    San Diego Family Magazine

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    Flourishing Families

    Resources for Families with Special Needs

    Flourishing Families is the Parent Resource Guide for Children with Special Needs that contains over 950 resources in San Diego County. Read informative articles that offer help and encouragement to families with special needs. Sign up to receive our bi-monthly eNewsletter, keeping you connected to current and relevant information in the community. Ready to get out of the house? When you join our online community, you'll also discover fun family-friendly activities and events.

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