Fitness Fridays

Fitness Fridays. Set fitness and wellness in motion with a 30-minute bodyweight (no equipment) fitness section and a 30-minute gentle/yin yoga section. Three levels of workout intensity from beginner to advanced options. Fridays, 10–11 am. Members $6, non-members $12. The Water Conservation Garden, 12122 Cuyamaca College Dr. W., El Cajon. Register at www.thegarden.org.