Find 100 ways to serve fruits and vegetables to your baby.

The idea of providing variety is not limited to serving new foods, but offering the same foods different ways. If a child does not like boiled carrots one day, it doesn't mean he dislikes carrots. Next time prepare them with a different texture or shape. They can be mashed, sauteed, diced or sliced. As your child becomes familiar with the food through multiple exposures, the child will be more apt to try it again. This practice also helps prevent picky eating.

Download a .pdf version of this table from Clancy Cash Harrison's book, Feeding Baby.

----------------------
Read more of Clancy Cash Harrison’s work in her book, Feeding Baby, or on www.FieldsofFlavor.com.

Published: September 2014




  • Helping Families with Special Needs in San Diego

  • Valentine's Day in San Diego with (or without) the Kids!

  • Family Fitness in the New Year!

Publications

  • San Diego Family Magazine

    San Diego Family Magazine

    Have you ever read something great in a magazine and then been frustrated because you can't remember where you put it? Well, so have we! That's why we think it's a fabulous idea to have the entire publication available to read online! Simply click the link below and use the arrows to turn the pages. You can search by area, event, location, or advertiser.

    Click Here to Read Online

  • Out & About

    Out & About

    All dressed up and no where to go? With Out & About, you'll never have to utter (or hear) the words "I'm bored" again!  Use this resource to find oodles of fun things to do in specific areas of San Diego County.

    Click Here to Read Online

  • Flourishing Families

    Flourishing Families

    Resources for Families with Special Needs

    Flourishing Families is the Parent Resource Guide for Children with Special Needs that contains over 950 resources in San Diego County. Read informative articles that offer help and encouragement to families with special needs. Sign up to receive our bi-monthly eNewsletter, keeping you connected to current and relevant information in the community. Ready to get out of the house? When you join our online community, you'll also discover fun family-friendly activities and events.

    Click Here to Read Online

About Us

From its humble origins as a black & white, tabloid-style newspaper, the goal has been to "provide educational articles, resources & information with a focus on family issues."

Learn more.

Find Us On...

Join other parent enthusiasts on Facebook and follow us on Twitter and other social networks!

Advertising Information

Reach out to San Diego's biggest consumer segment and help your business grow!

Learn more.

San Diego Family Magazine Logo

Be Family Informed – Sign up for our Newsletters below!